About
My Story
Hey there friend - My name is Chelsea Alhamwi, your health and wellness coach. I got started in holistic health about 10 years ago and have been self studying ever since. I was always on a weight loss journey (of course!) and was constantly working out and "eating healthy" plus following the "calories in calories out" model. It never worked (SHOCKER). Constantly having stomach issues, depression, feeling brain fog and low energy. I would address my problems with doctors who always told me the same thing - "I don't see anything wrong" or "That's normal" or "Here's a prescription to help". Not ONCE did a doctor bring up my diet. I knew I didn't want to take pills forever and that having these feelings in my 20s wasn't "normal".
Once I got to college I decided to take nutrition courses and realized that the standard American diet (and lifestyle) was not a true vision of health, it wasn't "WHOLEistic". From there, I started self studying nutrition and becoming an avid researcher. I then went on to study at Nutritional Therapy Institute to learn more about how nutrition and lifestyle can heal you. I am a certified Nutritional Therapy Master, NTM, and an active member of the National Association of Nutritional Professionals, NANP.
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Food is powerful and we've been misinformed on how much it can truly impact our health. Throughout my journey, I have been able to heal myself and help others along the way. I enjoy helping people discover how impactful and healing proper nutrition and lifestyle can be. Sometimes the smallest changes can make the biggest differences. Food is medicine and knowledge for your body. Get in touch with me to understand how I can help you on your journey to thriving! You would be amazed at what you can do!
My Business
Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health. That's why I became passionate about pregnancy health because everyone's needs are different. I had so many friends that struggled from "unexplained fertility" and miscarriages that I knew something wasn't right. Watching their pain, sparked my passion to help others like them. I believe that having a child is one of the best gifts you can receive and as a mother you want nothing but the best for your child. So why not address your issues head on before baby? Remember, your health pre pregnancy impacts your health (and baby's) during pregnancy. Contrary to popular belief, research shows that it's not just gene's that determine your baby's life. You have the opportunity to stack the deck in your favor, in your baby's favor.
Start giving your baby the best now by working with me to build a custom plan for optimal health.
Whether you are struggling to get pregnant, to stay pregnant or are planning ahead.
Let me help ease your symptoms and nourish your body now (it's never too late to start). By feeding your body the nutrients it needs to support an optimal pregnancy and always tweaking as necessary to fit your needs. We will have weekly coaching calls, meal & lifestyle suggestions, diet analysis, supplement education, guides, constant support and a plan to set you up for success.
Even if you're not ready to commit just yet, sign up for my weekly emails to receive insightful information!